Past, Present, and Future – Episode 011

Past, Present, Future

Hello again, I’m Shayne Sullivan from After the Waiting Room. I hope that you are finding these recordings useful as a way to look at things differently.  The way we view ourselves, other people, and the events in our lives, whether in the past, the present, and into our future. Having many different ways to…

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Six Core Needs: Certainty – Episode 010


Sir Paul McCartney sang, “If this ever-changing world which we live in, makes you give in and cry… to live and let die! Well, we’re not dead yet, so let’s live while we still have life in us!” Hi, I’m Shayne Sullivan from After the Waiting Room and welcome to the next episode. Today I’m…

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Ego and the Six Core Needs – Episode 009

Ego and the Six Core Needs

Hello again, and welcome back to After The Waiting Room. My name is Shayne Sullivan and I’m here today to talk about our ego and how important it is for us to feed it the elements it needs in order for us to be engaged fully in our lives and our interactions with others. Listen to…

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The Power of the Yin – Episode 008

The Power of the Yin

Welcome! I’m Shayne and thanks for joining me again In After The Waiting Room. It’s storytime today. Please join me. Listen to the Podcast Once upon a time, in a land not so far away, there lived a meek and mild therapist who worked in a quiet clinic on a long and noisy road. Every…

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Mind-Body Connection – Episode 007

Mind-Body Connection

Thanks for taking time to join me and welcome to the next episode where I’ll be exploring the connection between our mind and our body. Some pains that manifest in our bodies can’t be explained by physical causes alone. You may find it interesting in your own health quests. So I’d like to explore with…

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Your Identity – Episode 006

Your Identity

Last time I talked a little more about timelines and how we can use them to our advantage when we want to slow down, relax and be more in the moment. Now everyone can use this nifty concept. In this episode, I’d like to explore what we fight the hardest to keep. Come hell or…

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Timelines – Episode 005


Last time I talked about slowing down and how I used timeline therapy to do just that. Now everyone can use this nifty concept. Listen to the Podcast Workaholics Workaholics going on holiday. Workaholics in hospital! I’ve met quite a few! Normal people trying to relax and just wanting to have a break. Those of…

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Slow Down – Episode 004

Slow Down - ATWR 004

Whoa! Slow down! Last time I talked about the story or stories we unconsciously tell ourselves about who we are and about how we make things and events mean something. We collect evidence that will support our story because our unconscious mind needs to be right. Listen to the Podcast I also talked about how…

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The Stories We Tell Ourselves – Episode 003

The Stories We Tell Ourselves

So, I thought I’d continue on with the stories we tell ourselves and others. We all have our own stories.They make us who we are. Listen to the Podcast Stories aboutwhere we came from, Our families and where we fit into them, Life experiences – Some are sad, some are hilarious and make for great…

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