Letting Go – Episode 016

Letting Go

Hello again. Welcome to After the waiting room.  My name is Shane Sullivan and I hope you’re enjoying these podcasts so far. Today, I thought I’d call the podcast letting go. Listen to the Podcast I’ve been working in aged care oncology and palliative care for quite a few years now, and I also work…

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Anchors – Episode 015


Hello again. Welcome and thanks for taking time to listen to the next episode of After The Waiting Room. Last time I talked about variety and how important it is in order to accomplish goals and to finish things we want to have or to complete. It’s a neat way to coax ourselves to complete…

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Variety – Episode 014


Hello, I’m Shayne Sullivan and welcome to the next episode of After The Waiting Room. Have you ever promised yourself that you’d do something or think you should do something and then not follow through? It’s so frustrating isn’t it? I mean, you get all enthusiastic about something and think it will be fabulous when…

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Stories – Episode 013


Welcome to After The Waiting Room. I’m Shayne Sullivan and thanks for joining me to listen to more stories and insights that may assist you and those you love. This is episode 13 and at the time of writing, it’s a Friday. So I’m going to make it mean that it’s time for some black…

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Reframing – Episode 012


Hi there! I’m Shayne Sullivan. Thanks for joining me again at After The Waiting Room. Today I’d like to talk about reframing and why it’s such a wonderful tool to have in your repertoire of strategies you can use to keep you in control of the reality you make up for yourself. Listen to the…

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Past, Present, and Future – Episode 011

Past, Present, Future

Hello again, I’m Shayne Sullivan from After the Waiting Room. I hope that you are finding these recordings useful as a way to look at things differently.  The way we view ourselves, other people, and the events in our lives, whether in the past, the present, and into our future. Having many different ways to…

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Six Core Needs: Certainty – Episode 010


Sir Paul McCartney sang, “If this ever-changing world which we live in, makes you give in and cry… to live and let die! Well, we’re not dead yet, so let’s live while we still have life in us!” Hi, I’m Shayne Sullivan from After the Waiting Room and welcome to the next episode. Today I’m…

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Ego and the Six Core Needs – Episode 009

Ego and the Six Core Needs

Hello again, and welcome back to After The Waiting Room. My name is Shayne Sullivan and I’m here today to talk about our ego and how important it is for us to feed it the elements it needs in order for us to be engaged fully in our lives and our interactions with others. Listen to…

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The Power of the Yin – Episode 008

The Power of the Yin

Welcome! I’m Shayne and thanks for joining me again In After The Waiting Room. It’s storytime today. Please join me. Listen to the Podcast Once upon a time, in a land not so far away, there lived a meek and mild therapist who worked in a quiet clinic on a long and noisy road. Every…

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Mind-Body Connection – Episode 007

Mind-Body Connection

Thanks for taking time to join me and welcome to the next episode where I’ll be exploring the connection between our mind and our body. Some pains that manifest in our bodies can’t be explained by physical causes alone. You may find it interesting in your own health quests. So I’d like to explore with…

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