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Podcasts Episodes

The Power of the Yin – Episode 008

Welcome! I’m Shayne and thanks for joining me again In After The Waiting Room. It’s storytime today. Please join me. Listen to the Podcast Once upon a time, in a land not so far away, there lived a meek and...

Mind-Body Connection – Episode 007

Thanks for taking time to join me and welcome to the next episode where I’ll be exploring the connection between our mind and our body. Some pains that manifest in our bodies can’t be explained by physical causes alone. You...

Your Identity – Episode 006

Last time I talked a little more about timelines and how we can use them to our advantage when we want to slow down, relax and be more in the moment. Now everyone can use this nifty concept. In this...

Timelines – Episode 005

Last time I talked about slowing down and how I used timeline therapy to do just that. Now everyone can use this nifty concept. Listen to the Podcast Workaholics Workaholics going on holiday. Workaholics in hospital! I’ve met quite a...

Slow Down – Episode 004

Whoa! Slow down! Last time I talked about the story or stories we unconsciously tell ourselves about who we are and about how we make things and events mean something. We collect evidence that will support our story because our...

The Stories We Tell Ourselves – Episode 003

So, I thought I’d continue on with the stories we tell ourselves and others. We all have our own stories.They make us who we are. Listen to the Podcast Stories aboutwhere we came from, Our families and where we fit...

What’s Your Story – Episode 002

What’s your story? What’s the story you keep telling yourself over and over? Listen to the Podcast Have you heard yourself saying things likeI have….. I’m the one with…. I’m going to….. I’m my …….son , daughter And what do...

Shayne’s Story – Episode 001

Have you ever found yourself in a waiting room wondering what the next step will be? Are you waiting with a loved one or a Carer? Are you worried about results of your own or those of someone you love...

The Teaser Episode

After the Waiting Room, a place where myotherpist, Shayne Sullivan shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she...
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