January 2020 - After the Waiting Room

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Reframing – Episode 012

By Shayne | January 28, 2020 |

Hi there! I’m Shayne Sullivan. Thanks for joining me again at After The Waiting Room. Today I’d like to talk about reframing and why it’s such a wonderful tool to have in your repertoire of strategies you can use to keep you in control of the reality you make up for yourself. Listen to the…

Past, Present, and Future – Episode 011

By Shayne | January 14, 2020 |

Hello again, I’m Shayne Sullivan from After the Waiting Room. I hope that you are finding these recordings useful as a way to look at things differently. The way we view ourselves, other people, and the events in our lives, whether in the past, the present, and into our future. Having many different ways to…